The Calorie Cook

Steamed Edamame

0

Steamed Edamame
Ingredients
1 bag whole edamame pods, defrosted
2 teaspoons of Salt

Directions
Boil the Edamame in salted boiling water for about 5 minutes. 
Drain and Serve. 

In East Asia, the soybean has been used for over two thousand years as a major source of protein. Edamame is consumed as a snack, a vegetable dish, used in soups or processed into sweets. As a snack, the pods are lightly boiled in salted water, and then the seeds are squeezed directly from the pods into the mouth with the fingers.


0 comments:

Post a Comment