Ingredients
9 cups of diced carrots
8 cups of veg stock
2 springs of fresh thyme
1/3 cups of maple syrup
1 tablespoon of AP Flour
1/2 cup skim milk
1 teaspoon salt
Combine carrots, stock, and thyme in a pot. Bring to a boil, then reduce to a simmer. Let it simmer for 1 hour.
Remove from heat and transfer soup in two batches to a blender (or you may use an immersion blender.) Puree soup completely, then stir in maple syrup. Taste, then add salt as needed.
Use a little warm broth if the soup needs thinning. Serve while warm with a sprig of thyme on top. This soup looks like it would be full of cream, but it is only 170 calories. this will satisfy your craving for something rich.
Get in your f#@king kitchen, and start cooking!
Til Next Time,
The creamy texture is what makes it taste and feel like you are eating something so naughty... instead of something so good for you!
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