30 Calorie Citrus Baked Salmon

Citrus Salmon 30 calories

Ingredients

• 1 tbsp fresh parsley (chopped)
• 1 tbsp fresh thyme (chopped)
• 1 tbsp garlic (minced)
• 1 tbsp olive oil
• 2 tsps lemon zest
• 2 tsps lime zest
• 11/2 tsps salt
• 1/2 tsp pepper
• salmon fillet (1 to 3-lb.)
• 1 lemon for garnish

Total Time: 35 minutes

Nutrition Facts

Amount Per Serving

Calories 30

Calories from Fat 25

% Daily Value *

Total Fat 2.5g	4%
Saturated Fat 0g	0%
Trans Fat
Cholesterol 0mg	0%
Sodium 710mg	30%
Potassium 15mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Sugars 0g

Protein 0g

Vitamin A	2%
Vitamin C	6%
Calcium	2%
Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Serving Size: 5 people

Preparation

Combine all ingredients except salmon in a small bowl; set aside.

Arrange salmon on a parchment paper-lined baking sheet; spread herb mixture over salmon.

Bake, uncovered, at 400 degrees for 12 to 15 minutes, or until salmon flakes easily with a fork.

Garnish with slices with lemon

Til Next Time, +Daniel Kim