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The Calorie Cook

Showing posts with label Dessert. Show all posts
Showing posts with label Dessert. Show all posts

Banana Mini Muffins/Regular

Yield: 24 mini muffins or 12 regular muffins
Prep Time: 15 minutes
Cook Time: 30 minutes
Mini Muffins are full of flavor and will satisfy a sweet tooth

ingredients:

  • 1 cup all-purpose flour
  • 1 tbsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup banana (mashed ripe)
  • 1/4 cup white sugar
  • 1/4 cup sour cream
  • 1 egg
  • 1/2 tsp vanilla extract
directions

  1. 1
    Preheat oven to 350 degrees  (175 degrees C). Grease muffin cups or line with paper muffin liners.
  2. 2
    Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
  3. 3
    Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Nutrition Facts

Amount Per Serving
Calories 80Calories from Fat 10
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat
Cholesterol 20mg7%
Sodium 110mg5%
Potassium 180mg5%
Total Carbohydrate 15g5%
Dietary Fiber less than 1g2%
Sugars 5g
Protein 2g
Vitamin A2%
Vitamin C2%
Calcium6%
Iron4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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11:03 AM

Raspberry Lemon Mini Muffins

Raspberry Lemon Mini Muffins

Yield: 24 mini muffins
Prep Time: 15 minutes
Cook Time: 30 minutes
Mini Muffins are full of zesty flavor with raspberry center.

ingredients:

  • 3/4 cup sugar
  • 1 lemon zest (packed teaspoon, and 1 teaspoon juice, from one lemon)
  • 1 cup all purpose flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 4 tbsps unsalted butter (melted)
  • 1 egg
  • 2 tbsps milk
  • 24 raspberries
directions
  1. 1
    Adjust oven rack to middle position and preheat oven to 375°F. Grease a 24 cup mini muffin tin.
  2. 2
    In a large bowl, rub together lemon zest and sugar until zest has released some of its oils and aromatics. Set aside.
  3. 3
    In a medium bowl, whisk together flour, baking powder, an salt; set aside.
  4. 4
    Add melted butter to bowl with sugar and zest and whisk 1 minute. Add egg and whisk until well combined. Stir in milk. Add dry ingredients and stir until just combined. Stir in lemon juice.
  5. 5
    Fill each mini muffin cup 3/4 full with batter. Place one raspberry, open side down, in center of each cup. Bake until golden and a cake tester inserted into a muffin comes out clean, 12 to 15 minutes. Let cool 15 minutes then release from pan.

Nutrition Facts

Amount Per Serving
Calories 70Calories from Fat 20
% Daily Value *
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat
Cholesterol 15mg5%
Sodium 30mg1%
Potassium 35mg1%
Total Carbohydrate 11g4%
Dietary Fiber 0g0%
Sugars 6g
Protein less than 1g
Vitamin A2%
Vitamin C2%
Calcium2%
Iron2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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10:57 AM

Mini S'mores Cookies

Yield: 3 dozen mini cookies or 16 regular cookies
Prep Time: 15 minutes
Cook Time: 6-8 minutes
These Mini S'mores Cookies are made with graham cracker crumbs, mini chocolate chips, Mallow Bits, and Hershey's Milk Chocolate Candy Bars. They are almost too cute to eat!

ingredients:

1 cup graham cracker crumbs
1 1/4 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup unsalted butter, at room temperature
1/2 cup brown sugar
1/3 cup granulated sugar
1 large egg
1 teaspoon vanilla extract
1 cup mini chocolate chips
1/2 cup Jet-Puffed Vanilla Mallow Bits
2 regular size (1.55 oz) Hershey's Milk Chocolate Candy Bars
Extra graham cracker pieces and mallow bits (optional)

directions:


1. Preheat the oven to 350 degrees F. Line a large baking sheet with a Silpat baking mat or parchment paper and set aside.
2. In a large bowl, whisk together graham cracker crumbs, flour, baking soda, and salt. Set aside.
3. In the bowl of a stand mixer, beat the butter and sugars together until creamy and smooth, about 3 minutes. Add in the egg and vanilla extract and mix until combined. Slowly add the dry ingredients and mix until just combined.
4. Stir in the Mallow Bits and mini chocolate chips. Roll a teaspoon of cookie dough into a ball. Press half of a Hershey's chocolate square on top of the cookie and gently press down. I stuck in a few extra pieces of graham crackers and Mallow Bits onto the top of the dough for looks, but you can skip this step if you wish. Continue making all of the cookies.
5. Place the cookies on the prepared baking sheet, about 1-inch apart. Bake for 6-8 minutes, or until cookies are set. Cool on the baking sheet for 2 minutes and transfer to a wire cooling rack.

Nutrition Facts

Amount Per Serving
Calories 100Calories from Fat 40
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 2.5g13%
Trans Fat
Cholesterol 5mg2%
Sodium 60mg3%
Potassium 35mg1%
Total Carbohydrate 13g4%
Dietary Fiber less than 1g2%
Sugars 8g
Protein less than 1g
Vitamin A2%
Vitamin C0%
Calcium2%
Iron4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0
9:38 AM
Baked Grapefruit

Ingredients
2 Grapefruits
2 teaspoon of Maple Syrup
2 teaspoons of Honey
1 tablespoon of brown sugar
1 teaspoon of cinnamon

Method


Preheat oven to 400F. Line a baking sheet with parchment paper.

Halve grapefruits and remove visible seeds. Arrange on baking sheet. Drizzle each half with 1 tsp maple syrup, then sprinkle with 1/4 tsp cinnamon.

Bake for 16-17 minutes. Serve warm

Very low cal dessert. Try!!!

Now go Fucking Cook!


'Til Next Time

-Daniel.
Follow me +Daniel Kim 
0
11:43 PM

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